Developing Explosive Speed and Agility in Your Athletes is simple if you have the right system. Before your athletes can begin competing at the next level, you simply have to modify your approach by applying simple techniques to your program.
Techniques you’ve probably been overlooking.
The key is to develop their overall athletic ability by developing all the elements required for success in any sport: speed and agility, strength, coordination, power, flexibility and conditioning.
You may be a bit hesitant to believe that speed can be taught this easily.
Because some people aren’t ‘naturally fast’ some coaches wrongly assume there is little they can do about it.
But think of it like this. While it’s true not every athlete can be an Olympic 100 meter runner, most athletes have never been taught how to run or move correctly, if at all. As you turn their weaknesses into strengths, they will operate at a much higher percent of their full potential.
And you’ll learn exactly how to do that in the New Complete Speed Training™.
Your Cutting Edge Competitive Advantage
Deep down, you already know that if you keep doing the same things you’ve always done, you’re going to keep getting the same results.
While this may have brought you some success in the past, how much faster and stronger have the athletes in your area become?
By implementing a complete speed development system that addresses:
- Effective Warm Up
- Base Conditioning
- Linear Acceleration
- Top End Speed Mechanics
- Lateral & Crossover Acceleration
- Retreating Skills
- Power Development
- Strength Training
You’re leaving no stone unturned in developing your athletes to their fullest potential.
You’ll Instantly Become A Much More Effective Coach
One of my main objectives in developing the New Complete Speed Training was to take speed training to the next level. Over the past 10 years, thousands of coaches have benefitted from our Complete Speed Training programs as well as Coach Taft’s outstanding offerings.
For those coaches who have committed to making their athletes faster, I knew I had to raise the bar and deliver a resource that was not only Best In Class, but also delivered the latest and most effective and advanced techniques, drills and methods.
So after years of research on ways to keep Complete Speed Training on the leading edge and the addition of Coach Taft to the CST team, I’m proud to release the New Complete Speed Training™ – hands down the most innovative and effective speed training system ever developed.